Join Host LB Dutchess with Co-Host Jason Rendon as we chat it up with Element 5 Fitness on Myths to working out, what NOT to eat after and before workouts and more! Special Guests Chef Kirsten with healthy ideas too!
LB Dutchess![]()
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| Socially Savvy![]()
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| Jason Rendon![]()
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| Element 5 Fitness![]()
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| Chef Kirsten![]()
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LB Dutchess
| Socially Savvy | Jason Rendon | Element 5 Fitness | Chef Kirsten