Listen in for your 7 Yogic postures for glowing skin. www.mindbodyspiritcenter.org for weekly yoga classes for beginners-intermediates. 1st Annual Yoga Day Event & Spring Fling at Mind Body Spirit Center, 123 N. Industrial Dr. Suite B in Orange City, FL 10 am to 4 pm. Donation requested $5 for all the class events Saturday and Sunday $5 donation requested here too. Full donations will go to Harbor House a shelter for battered women of Orlando, FL. Call for more information (386) 747-0804. Belly dance classes with Nalani Valentine every Saturday at 4 pm, 5 classes at $50 package or $12 walkin first time.
bhujangasana Cobra![]()
![]()
| pavanmuktasana wind relieving pose![]()
![]()
| salamba sarvangasana![]()
![]()
| matsyasana the fish![]()
![]()
| plough pose - Halasana![]()
![]()
bhujangasana Cobra
| pavanmuktasana wind relieving pose | salamba sarvangasana | matsyasana the fish | plough pose - Halasana